FREE Meditation Monday - Giving Yourself Love and Kindness

Join me every other Monday for a FREE mindfulness meditation session. The intent of these sessions are meant for nothing other than to help us stay grounded, focused, and calm throughout each week. The meditations sessions will be focuses around our higher self, love and kindness, motivation, reducing stress and anxiety and gratitude - just to name a few. 

Please register to as many or as few sessions as you would like. Afterall, they are FREE! The meditation sessions will begin promptly at 7:30pm (PDT). As soon as the meditation begins, the session will be locked so that there are no interruptions. That means that if you're late, you will not be able to join the session.

I look forward to seeing you then!